Online and phone counselling, working in a way that is tailored for you.
Despit all the mental health campaigning, it can still be very hard to break the silence to those closest to us.
Welcome
It can be very difficult to reach out for help, at the best of times. I'm glad you've taken the first steps, which is always the hardest. Society and those around us can often have a perception about how we should be, or act and this often causes conflict within us. My hope is help you overcome this.
Who am I
About me
The way I work
The way I work
I'm Summar, here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions within our theraputic relationship to empower you, regardless of your past, without any judgement.
My experience is working within different services s
I'm Summar, here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions within our theraputic relationship to empower you, regardless of your past, without any judgement.
My experience is working within different services such as Sexual Trauma, Drug and Alcohol intervtion service, Children's & Adolescents mental health service & with Employers.
The way I work
The way I work
The way I work
My core training is in Person Centred Counselling and Psychotherapy, I encourage you to read up on this modality to help you decide if I am the right therapist for you. Trusting in you to reach your own decisions whilst also challenging you in a safe and non judgmental way. I have also trained in Low intensity Cognetive Behavioural Therap
My core training is in Person Centred Counselling and Psychotherapy, I encourage you to read up on this modality to help you decide if I am the right therapist for you. Trusting in you to reach your own decisions whilst also challenging you in a safe and non judgmental way. I have also trained in Low intensity Cognetive Behavioural Therapy (CBT) . This has provided me with the extra set of knowledge to give you evidence based interventions, if requested. To help you get over some of the hurdles life throws at you.
I am a Registered member of The British Association for Counselling and Psychotherapy and adhere to their Ethical guidelines (BACP) www.bacp.co.uk. I also comply to the General Data Protection Regulation (GDPR), registered with the Information Commissioners Office (ICO) www.ico.org.uk and hold full professional liability insurance.