Online and phone counselling, working in a way that is tailored for you.
Despit all the mental health campaigning, it can still be very hard to break the silence to those closest to us.
Welcome
It can be very difficult to reach out for help, at the best of times. We're glad you've taken the first step, which is always the hardest. Society and those around us can often have a perception about how we should be, or act and this often causes conflict within us. Our hope is to help you overcome this.
Who we are
About Summar
The way we work
About Summar
I'm Summar, here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions within our theraputic relationship to empower you, regardless of your past, without any judgement.
I have also have also trained in Low intensity Cogne
I'm Summar, here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions within our theraputic relationship to empower you, regardless of your past, without any judgement.
I have also have also trained in Low intensity Cognetive Behavioural Therapy (CBT) . This has provided me with the extra set of knowledge to give you evidence based interventions, if requested. To help you get over some of the hurdles life throws at you.
My experience is working within different services such as Sexual Trauma, Drug and Alcohol intervtion service, Children's & Adolescents mental health service & with Employers.
About Gemma
The way we work
About Summar
I provide you with a non-judgemental space that allows you to explore aspects of yourself freely. We work together to understand your feelings and actions on a deeper level enabling greater inner connection, empathy and understanding.
I've worked in various organisations along the south coast and London offering both short and long-term
I provide you with a non-judgemental space that allows you to explore aspects of yourself freely. We work together to understand your feelings and actions on a deeper level enabling greater inner connection, empathy and understanding.
I've worked in various organisations along the south coast and London offering both short and long-term therapy.
My initial years of working were with children and young people, specifically those in crisis and with experience of trauma and abuse. More recently, my experience has been focused on adults who are unpicking childhood trauma and working with current issues such as workplace stress or relationship breakdowns.
The way we work
The way we work
The way we work
Our core training is in Person Centred Counselling and Psychotherapy, we encourage you to read up on this modality to help you decide if I am the right therapist for you. Trusting in you to reach your own decisions whilst also challenging you in a safe and non judgmental way is our way of working.
We are Registered members of The British
Our core training is in Person Centred Counselling and Psychotherapy, we encourage you to read up on this modality to help you decide if I am the right therapist for you. Trusting in you to reach your own decisions whilst also challenging you in a safe and non judgmental way is our way of working.
We are Registered members of The British Association for Counselling and Psychotherapy and adhere to their Ethical guidelines (BACP) www.bacp.co.uk. I also comply to the General Data Protection Regulation (GDPR), registered with the Information Commissioners Office (ICO) www.ico.org.uk and hold full professional liability insurance.